Healthy Lifestyle Options, Essential Oils Education, Tips, and Resources
This resources page is designed to help you navigate step-by-step through the mounds of information and tips regarding essential oils and essential oil products. Most important, besides learning about different ways of supporting your health, is “experiencing” their wonderful benefits!
I’m excited for you to get started!
Fractionated coconute oil is not the same as plain coconut oil. Fractionated coconut oil is non-sticky, non-greasy, odorless, thin in substance, and completely absorbs into your skin. Wonderful for blending and diluting essential oils! Learn more about fractionated coconut oil and how it will help you better absorb and benefit from essential oils, while at the same time reducing skin sensitivity. Click here.
Your body’s toxicity affects overall health, weight management, and hormonal balance. Learn about the importance and detoxing and discover gentle ways to detox and support your body.
Rachel Loth:Â Eating to Reduce Your Toxic Load
Dr. Damian Rodriguez:Â Toxic Load and Weight Management
Ange Peters:Â Daily Cleanse
Arin Fugate:Â Toxic Load and Sleep
Click on the link provided below to learn more about common wellness topics and areas of interest such as sleep, self care, weight management & exercise, mood management, and how to support all the different body systems: circulatory, digestive, endocrine, immune, integumentary, musculoskeletal, nervous, reproductive, and respiratory system.