Athletes, Personal Trainers & People Who Love to Work Out

Benefits of Essential Oils to Athletes, Personal Trainers & People Who Love to Work Out

Athletes are dedicated to keeping their bodies in shape as they are constantly challenging their limits, striving to perform at their best in order to reach their personal goals. Healthy bodies perform better and many athletes have already discovered a natural solution which keeps their bodies and health in balance – 100% Pure Therapeutic Grade Essential Oils! Even if you are not considering yourself an athlete but simply love working out and improving your fitness, these natural solutions can help you have a greater workout experience and soothe muscles and bones.

Many Essential Oils can be used topical, aromatic and some internally (always follow label instructions).

Essential Oils commonly used by athletes, personal trainers and physically active people:

Goals:

support muscles & joints
support foot skin & nail health (…wearing athletic shoes can be challenging)
support clear breathing / deeper breathing
improve stamina and performance
improve immune system (…minimize risk to get sick from others working out around you)
boost motivation

Support Muscles & Joints (before and after workout or athletic training program):

Therapeutic Blend of Wintergreen, Camphor, Peppermint, Ylang Ylang, Helichrysum, Blue Tansy, Blue Chamomile, and Osmanthus

Provides a comforting sensation of cooling and warmth to muscles and joints
Supports circulation to muscles and joints

Peppermint

Promotes healthy respiratory function and clear breathing
Supports circulation
Creates a cooling effect

White Fir

Provides soothing support to sore muscles and joints
Supports clear breathing and respiratory function
Energizes the body and the mind

Lemongrass

Soothes aching muscles and joints
Purifies and tones skin
Heightens awareness and promotes a positive outlook

Cypress

Promotes healthy respiratory function
Soothes tight, tense muscles
Supports localized blood flow

Support Clear Breathing / Deeper Breathing (use before workout or athletic training program):

Cypress

Promotes healthy respiratory function
Soothes tight, tense muscles
Supports localized blood flow

Eucalyptus

Supports overall respiratory health
Soothes tired, sore muscles
Purifies and cleanses
Supports healthy immune system function

Support Immune System (use daily):

Frankincense

Helps build and maintain a healthy immune system
Promotes cellular health
Promotes feelings of peace, relaxation, satisfaction, and overall wellness

Melaleuca

Cleansing and rejuvenating effects on the skin
Promotes healthy immune function
Protects against environmental and seasonal threats
Soothes minor skin irritations
Helps purify and freshen the air

Oregano

Used as a powerful cleansing and purifying agent
Provides immune-enhancing benefits
Supports healthy digestion and respiratory function
Excellent source of antioxidants

Protective Blend of Wild Orange, Cinnamon, Clove, Rosemary and Eucalyptus Essential Oils

Supports healthy immune function
Protects against environmental threats
Cleans surfaces
Purifies the skin while promoting healthy circulation
Energizing, uplifting aroma

Helichrysum

Promotes healthy liver function
Supports localized blood flow
Helps detoxify the body
Promotes circulation

Support Foot Health (use when needed):

Melaleuca

Cleansing and rejuvenating effects on the skin
Promotes healthy immune function
Protects against environmental and seasonal threats
Soothes minor skin irritations
Helps purify and freshen the air

Oregano

Used as a powerful cleansing and purifying agent
Provides immune-enhancing benefits
Supports healthy digestion and respiratory function
Excellent source of antioxidants

Support With Stamina & Performance (use daily or as needed):

Mito2Max

Try our proprietary energy and stamina complex that enhances mitochondria function, supports stamina and endurance. Acetyl-L-carnitine, a primary ingredient, supports mental health, mitochondrial function, and circulation to the brain.* Oligonol®† is a unique and powerful antioxidant blend that combines biologically active polyphenols from lychee fruit and green tea in a form that allows them to be quickly absorbed and is effective at protecting cells against free radicals and oxidation.* Oligonol also helps support improved circulation and energy, both of which are important to overall healthy aging.* Ashwagandha root extract, which has been called the “herb of the ages” due to the many uses it provides, has been studied for generations and has been utilized for boosting energy levels and supporting immunity and libido, while also having positive effects on mood, sleep, and stress.*

Focus Blend

Enhances and sustains focus
Supports efforts of those who have difficulty paying attention and staying on task
Promotes healthy thought processes

Motivate Encouraging Blend

With Peppermint, Clementine, Coriander Seed, Basil, Yuzu, Melissa, and Rosemary Essential Oils

Enhances motivation, courage and self belief

Try Essential Oil Roll-ons (standard or custom made)

Some essential oils already come as roll-ons for convenient application but many athletes and personal trainers like to have personal blends of essential oils that are designed to support their specific physical needs and goals they like to achieve. Please contact me for an aromatherapy consultation and I’ll be happy to create a blend that works best for your body and exercise regimen.

Here some of the major areas I can help you support:

Strengthen Your Immune System
Support Muscles and Joints (before and after exercise)
Support Healthy Feet
Increase Clear Breathing and Oxygen Flow
Improve Focus and Stamina