“Boosting our inner strength and resilience can help ease feelings of worry.”
As this topic is a very frequent question and a major request when it comes to personalized support, I’ve created two special blends:
Soothing, calming and balancing, supporting the body and mind with releasing fears, worry and negativity, while promoting security, self awareness, and positivity containing: Sandalwood, Juniper Berry, Roman Chamomile, Cypress, and Bergamot Certified Pure Tested Grade Essential Oils in a base of fractionated coconut oil.
Do you sometimes feel anxious, stressed, unbalanced, and confused? Then Blissful Tranquility is your perfect companion for easing feelings of anxiousness, releasing stress, creating a sense of inner calm, balance and peace while increasing mental clarity, focus, and uplifting moods. This special blend contains: Vetiver, Lavender, Ylang Ylang, Frankincense, Clary Sage, Marjoram, Labdanum, Cedarwood, Ho Wood, Roman Chamomile, Hawaiian Sandalwood, Rosemary, Peppermint, Spearmint, Wild Orange, and Lemon essential oils.
I’ve found that the most effective ways to use emotional support essential oils are:
- apply to inside of wrists and rub together several times a day
- apply to chest over the heart area as needed
- apply to lava bead on aromatherapy bracelet or necklace to smell throughout the day
- apply to inside of palms, rub together, hold 6” from face, close eyes, inhale for 1-2 minutes as needed
Diffuse Calming Essential Oils to Ease Feeling Worried
It can also be beneficial to diffuse calming/grounding/soothing essential oils throughout the day, in the car, at work (if possible) to ease feelings of anxiousness.
Some great choices are:
Lavender
Frankincense
Sandalwood
Cedarwood
Melissa
Roman Chamomile
Copaiba
The following blends can also be helpful when feeling anxious:
Balance
Serenity
Peace
Adaptive
Best ways to use any of these calming blends:
- apply to inside of wrists and rub together several times a day as needed
- apply to chest over the heart area as needed
- apply to lava bead on aromatherapy bracelet or necklace to smell throughout the day
- apply to inside of palms, rub together, hold 6” from face, close eyes, inhale for 1-2 minutes as needed
Disclaimer
The information presented is for educational purposes only and not intended as a substitute for medical counseling. The statements made above have not been evaluated by the Food and Drug Administration. The products mentioned are not intended to diagnose, treat, cure, or prevent any disease or illness.
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