Looking for Change? Take a leap…

Looking for Change?

Sometimes all you need is to take a leap…

#1 Take a leap. Change only happens when you try something different.

#2 Make a plan. Or find a done-for-you plan that works for you.

# 3 Set goals.  Make sure your goals are realistic and achievable.

#4 Be consistent. Incorporate new habits into daily routines.

#5 Don’t do it alone. Share your plan with loved ones who will cheer you on. Find someone who will help guide you and keep you motivated.

#6 Celebrate achievements. Pat yourself on the back for even the smallest achievements.

#7 Be patient. The best things in life don’t come easy.  If your goal aligns with your heart energy and the change helps you step into your own power and grow, getting you closer to how you want to feel and live your life, keep going.

Need motivation to get started? Boost your self-belief?

These are my trusted essential oils supporting change:

Cypress, Black Spruce, Juniper Berry, Rosemary, Bergamot

10ml roll-on blend recipe:

3 drops Cypress
3 drops Black Spruce
6 drops Juniper Berry
6 drops Rosemary
18 drops Bergamot

Diffuser blend recipe:

1 drop Cypress
1 drop Black Spruce
1 drop Juniper Berry
1 drop Rosemary
2 drops Bergamot

Need to get motivated and stay motivated?

Try the doTERRA Motivate Blend, it contains Peppermint, Wild Orange, Clementine, Lemon, Rosemary, Coriander, Basil, Spearmint, Lemongrass, Tonka Bean, Cardamom, Melissa, Vanilla Absolute, in a base of fractionated coconut oil. Apply to the inside of your wrists and pulse points on your neck several times a day.

Get your essential oils to support change here.

Looking for support with creating change in your life? Connect with me.